Why Does My Cat Like to Sleep on Me?

For cat owners its a familiar scene: youre in your jammies, youve finally gotten into the optimal position for sleep, and here comes the family cat to join you. A brief scan of the area is all he needs to determine that your face is the perfect place to park his furry tush.

Cats replenish their energy with several naps throughout the day as opposed to one long block of sleep like humans. Unlike humans, cats are always ready to attack prey or defend themselves against a larger predator.

Even when they may appear to be out cold, their senses of hearing and smell are still sharp enough to spring them into action if necessary. Since cats are always poised for action, it makes sense that theyd seek extra protection by curling up next to their owner. Cats are typically at the top of the food chain, but even still, they have to keep a watchful eye out for danger, explains Dr. Zay Satchu, the Chief Veterinary Officer at Bond Vet in NYC.

Sleep is a vulnerable time, so your cat is indicating that he trusts you and feels content and secure with you. Cats are raised in litters, and when theyre very young until theyre about 12 weeks of age, sleeping usually means piling onto one another near mom, says Dr. Satchu. Its how they are raised during their peak socialization weeks and similar to other things they learn during this time, this translates into lifelong habits.

Your head releases steady heat throughout the night, making your pillow an attractive place for your cat to hit the hay. To avoid being jostled all night by your restless arms and legs, a cat will gravitate towards your head. They may lay on your chest because theyre comforted by the sounds of your rhythmic heartbeat and your steady breath.

Cats likely find some benefit to our very slow and calm respiratory patterns while we sleep, she says. This is when we are at our most calm and most cats tend to echo those same sentiments, even though they get to sleep for a good 18 hours each day! If he turns his back on you as he settles down, hes showing he trusts you and maybe even that hes going to watch the environment for both of you.

One thing to note: Cats shouldnt be allowed to sleep with children under the age of five, and NEVER with a baby because of the risk of suffocation. A jumpy or easily frightened cat may even lash out and scratch a child if startled during sleep. There are, of course, negative bedtime habits your cat may be doing that keep you from getting some quality shuteye: toe-biting, howling for attention, kneading your chest, etc.

Another tip is to sleep with your bedroom door slightly ajar so your cat can slip out without waking you.

Is it good if my cat sleeps on me?

Allowing your cat to sleep with you on the bed can also have benefits for you and your meow mate. It…. Reduces stress – Petting a sleeping cat has been shown to lower blood pressure and reduce anxiety, depression, and stress. Strengthens the bond – Cats who sleep with their humans are closer to them.

Why do cats like to touch you when they sleep?

Placing her paw on your arm while she’s sleeping is similar to human hugging or holding hands. She’s simply telling you that she adores you and wants to be close to you. Plus, she’s holding you in place, lessening the chance that you’ll move while she’s resting.

Does a cat sleeping on You mean they like you?

According to The Nest, cats show their love for you by sleeping with you. They also share warmth and affection with other cats by cuddling and sleeping with them, so if they do the same with you, it’s a safe bet that they think of you as someone important.

If youre lucky enough to have a cuddly cat, youre probably familiar with that feeling of waking up to a warm, furry lump on your back or stomach. (Life could be worse.) So, why is it that so many cats like to lay on their humans laps or chests and purr themselves to sleep? Lets find out.

Whether it be on a sofa or stretched out in a laundry basket, cats require a soft and cozy place to relax. Your belly immediately becomes the coziest place on earth, far superior to a mere pillow or cat bed.

The steady rhythm of your heartbeat and breath, as well as the rise and fall of your inhaling and exhaling, help lull your cat to sleep . Cuteness has answers to all of your health, training, and behavior questions as well as the cutest, funniest, and most inspiring pet stories from all over the world.

Many cats are particular about their behaviors. They have specific ways they groom themselves, what they like to do for entertainment and yes, where they like to snooze. Cats are infamous for napping and you may have noticed that there are many rituals about how they do it. One of the more common questions we get from cat lovers is how do cats choose who to sleep with.

They are a crepuscular species, which means they nap intermittently throughout a 24-hour period, but are mostly awake at night (mostly around dusk and dawn). Lets face it, most pets are motivated by food, and they tend to pal up with the one who brings home the bacon, so to speak.

They crave warm and cozy spots, so if your bed is something they find comfortable, theyll likely choose you to snuggle with.

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If your cat has never slept on you before and suddenly has started to, watch carefully for any other signs of illness. You also dont move your head much in your sleep, so your cat knows that theyre less likely to get whacked by an arm or leg up there.

If your cat likes to sleep on or near your chest it could be because the sound of your heartbeat and steady breathing draws them in and comforts them. Since your cat is always ready to attack if needed, he or she most likely sleep with their back to you so they can watch the environment for both of you. Although not strictly nocturnal, many cats are active in the evening so it could be hard to get in some Zs if hes being rambunctious, says Delgado.

There could be a risk of suffocation and if the cat gets startled in the middle of the night they could panic and scratch a child. Having a full belly can make them sleepy and theyll be happier to plop down on the couch instead of your bed. You can set up an automatic feeder for particularly restless cats to dispense a small amount of food every 1-2 hours throughout the night.

1. They’re seeking warmth

Ever notice how your cat seeks out a heat source when he’s ready for his midday siesta? Perhaps you’ve found him cozied up next to the radiator or burrowed in a pile of laundry.Simply put—cats like it warm.A cat’s normal temperature falls around 102 degrees Fahrenheit, according to PetMD. By snuggling up to you, they’re able to maintain that temperature without much effort. This explains why cats like to snooze in sunny windows or crammed into boxes. When it comes to sleep, warmth is more important than comfort for cats.

2. They’re marking their territory

PetMD also points out that cats are territorial creatures. They claim their turf by marking it with their scent. So when they sleep on top of you, they’re actually marking you—and your bed—as theirs. We should be flattered by this behavior, apparently.

3. Cats look for security

In the wild, a cat will seek the safest place to rest in between hunts. In the home, that place is with you.“Cats are typically at the top of the food chain, but even still, they have to keep a watchful eye out for danger,” explains Dr. Zay Satchu, the Chief Veterinary Officer at Bond Vet in NYC. “Being around their humans, they can rest easier knowing there is some safety there.”Sleep is a vulnerable time, so your cat is indicating that he trusts you and feels content and secure with you. This behavior begins in kittenhood.“Cats are raised in litters, and when they’re very young until they’re about 12 weeks of age, sleeping usually means piling onto one another near mom,” says Dr. Satchu. “It’s how they are raised during their peak socialization weeks and similar to other things they learn during this time, this translates into lifelong habits.”Your cat sleeps with you for comfort and security. After their mother, you’re the next best thing.

4. It’s a bonding exercise

Cats have earned an unfair reputation as being aloof and unfriendly. But as cat owners, we know this couldn’t be farther from the truth. Our cats are as affectionate as they are social. They want to bond with us.Cat behavior consultant Mikel Delgado, PhD, told Catster that it’s not unusual for cats to engage in “pillowing” at bedtime. This is when they use another cat as a pillow (adorable!) If they’re the only cat in the house, they love to use you as an alternative.This tactile component to the feline/human bond is your cat’s way of saying, “I love you. I want to be near you and spend time with you.”It’s hard to argue with that.

5. It may be hormonal

Research has shown that dogs release the feel-good hormone oxytocin when they’re in contact with their owners. According to VetStreet, it’s unclear if this applies to cats as well. But it’s not a farfetched theory.

The Advantages of Kitty Zzs

Unlike us, cats don’t just go to bed at a set time in the evening and sleep for the duration of the night. They are a crepuscular species, which means they nap intermittently throughout a 24-hour period, but are mostly awake at night (mostly around dusk and dawn). They may change where they sleep and with whom often, so it’s unlikely that one specific place or person will be “the one”.They do have some considerations about where and with whom they snooze, though.

Why Do Cats Sleep on You?

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Why does my cat sleep on me?

Cats can be moody. So, when your cat chooses to snuggle up with you in bed at night, you probably don’t fight it. But why is it that your cat ignores you all day and then wants to sleep next to (or right on you) while they sleep at night? Well, there are actually a few reasons why cats love sleeping with you. They might not want to snuggle up with you if you’re doing any of these things that cats actually hate.

They’re looking for security

Cats are always ready to attack or defend themselves, so even when your cat appears to be out cold, they’re actually still on high alert for any noises or smells that mean they need to spring into action and attack. However, sleeping is their most vulnerable state.“Since cats are always poised for action, it makes sense that they’d seek extra protection by curling up next to their owner,” says Mikel Delgado, cat behavior expert with Rover. “You may give your cat an extra level of security during sleep, a time when they’re most vulnerable.”If your cat sleeps near you it means that they trust you and they feel secure with you by their side. Here are some other signs that your cat trusts you.

They’re seeking warmth

“A cat’s normal body temperature is up to 102 degrees Fahrenheit, which is why you can typically find your feline friend snoozing in a sunny window or crammed in a box—to soak up as much warmth as they can get, which includes using you for your body temperature,” says Delgado.

They’re marking their territory

Cats like to claim their territory by marking it with their scent. When they sleep on top of you, they may be marking you as theirs.

They want to bond

If you’re wondering “Why does my cat sleep on me?” it may be because they’re trying to tell you that they love you. “It’s not unusual for cats to engage in ‘pillowing’ at bedtime, which is when they use another cat as a pillow, so if they’re the only cat in the house, they love to use you as an alternative,” says Delgado. “And even if they’re not the only cat in the house, you may be their preferred ‘pillow-mate!’”