What is the best way to eat cucumbers?
Raw. We saved the best (and easiest) for last – eating raw Cucumbers is by far the most nutritious way to enjoy this refreshing superfood. Eat them as an on-the-go snack, chop them up for a light salad, or slice up and dip them in your favorite spreads – it’s hard to beat the refreshing crunch of a raw Cucumber.
What do you put on cucumbers?
cucumber + vinegar (balsamic, cider, red wine, rice wine, sherry, tarragon, white wine).cucumber + sea salt..cucumber + sugar (a pinch).cucumber + chopped dill..cucumber + chopped basil..cucumber + sliced tomato..cucumber + chopped cilantro..cucumber + sour cream.
Is it OK to eat the skin of a cucumber?
You can eat the peel of a cucumber. In fact, it will add fiber and vitamin A to your diet. Just be sure to wash the cucumber first. When you shop for cucumbers, skip ones that are yellow, puffy, or have sunk-in areas, bulges, or wrinkled ends.
What happens if I eat a cucumber everyday?
Cucumbers contain magnesium, potassium, and vitamin K. These 3 nutrients are vital for the proper functioning of the cardiovascular system. In taking magnesium and potassium can lower down blood pressure. A regular intake of cucumber has been found to decrease bad cholesterol and blood sugar levels as well.