Best Greens for Bearded Dragons?

As a Dragon Keeper, you know greens are very important for your bearded dragon! But in the world of vegetables, there are so many greens. What greens can bearded dragons eat? How do you know which greens are good for them, and which arent? And what can you do if your bearded dragon won’t eat greens?

These greens offer a variety of textures and flavors, allowing you to make each salad an exciting treat for your dragon. This desert delicacy is high in calcium and rich in antioxidants, fiber, and Vitamin C. To serve it, carefully slice away the outer thorned coating and cut the inner flesh into small pieces.

Rich in calcium and Vitamin A, these common yard weeds are actually an excellent addition to your bearded dragons salad, as long as they are pesticide-free. Whether you serve up the crunchy, bitter heart or the dark, curly leaves, endive and escarole both add texture and nutrients to your bearded dragons salad, particularly calcium. Even more irresistible is the fact that they are rich in calcium along with Vitamins A, C, and K. Serve them with collard greens to offset the moderate amount of oxalates and goitrogens.

Although green cabbage is goitrogenic, this crunchy salad mixer contains Vitamin C, fiber, calcium, iron, and potassium, all of which are great for your dragons health. A good source of calcium, Vitamins A and C, and fiber, napa cabbage will give your dragons salad a refreshing crunch. Celery and its bushy leaves are a great way to get antioxidants, Vitamin C, and hydration into your bearded dragons salad.

Make sure you chop this veggie extra small to eliminate any possibility of your dragon choking on the stringy stalk. High in protein, Vitamin A, and that all-important mineral calcium, grape leaves can really amplify the health benefits of your dragons salad. One of the best greens bearded dragons can eat, kale is dense with Vitamins A, C, and K, potassium, manganese, magnesium, and calcium.

High in fiber and antioxidants with a delicious citrus flavor, lemongrass has antimicrobial and anti-inflammatory properties that will help your dragon fight illness. A popular solution is to mix in favorite fruits or insects with the greens so your dragon accidentally eats the leaves along with the stuff he likes.

What greens can bearded dragons eat everyday?

Cactus pad, or prickly pear (2.3 to 1). This desert delicacy is high in calcium and rich in antioxidants, fiber, and Vitamin C. ….Collard greens (14.5 to 1). ….Dandelion leaves (2.8 to 1). ….Endive or escarole (1.9 to 1). ….Mustard greens (2.4 to 1). ….Turnip greens (4.5 to 1).

What Greens do bearded dragons like the most?

Bearded Dragons can eat a wide range of live food such as crickets, mealworms and kingworms; vegetables such as sweet potato and pepper and leafy greens such as kale and parsley . They can also eat limited amounts of fruit.

What greens are bad for bearded dragons?

Vegetables from gardens using chemicals or pesticides..Lettuce, or any green with the word “lettuce” as part of its name..Spinach..Greens in chunks larger than the space between their eyes..Avocadoes.

What is a bearded dragon's favorite vegetable?

There are numerous plants, fruits and vegetables that are safe and healthy for bearded dragons to eat, but some favorites include squash, collard greens, bell peppers, mustard greens and seedless watermelon. Of course, it’s best to mix up your bearded dragon’s diet every once in a while.

Bearded dragons are popular pets, and most people know that they eat a wide variety of insects and small animals, but they can also eat several different plants, including a large selection of greens. However, it can be difficult to choose which to feed if you are a beginner because some are high in oxalic acid that can harm your pet. Weve created a list of fresh greens that you can safely give your pet. Well show you a picture of what they look like and tell you a little about each one so you can supply your bearded dragon with a healthy and varied diet. Keep reading while we look at several greens you can feed your pet, as well as a few you should avoid.

Image Credit: Purple Owl, PixabayCollard greens are an excellent food to give to your bearded dragon. Image Credit: PiqselsThe prickly pear is an American ornamental plant that produces edible fruit.

Image Credit: jjcsjoao, PixabayTurnip greens are another great food to feed your bearded dragon with acceptable calcium to phosphorus ratio. It also provides plenty of vitamins and fiber to help keep your pet healthy and its digestive system regulated. Image Credit: Carla Burke, PixabayYour bearded dragon can eat aloe, but it has almost no nutritional value, so its best reserved as a treat if its something your pet enjoys.

Image Credit: Auntmasako, Pixabay Broccoli is healthy food for humans because it contains plenty of helpful vitamins and minerals. Image Credit: Piqsels Kale is another leafy green that your bearded dragon can eat, but only as a treat. Image Credit: jmexclusives, PixabayWhile we usually think of fruit when talking about sugar, several vegetables can be too sweet for your bearded dragons.

Peas, squash, carrots, potatoes, and rutabagas can all add weight to your pet if you make them part of their regular diet. Your pet will still need to eat plenty of crickets to get the protein it needs, but greens can add essential nutrients like calcium that are difficult to obtain elsewhere.

Offering the best foods for a bearded dragon is crucial for maintaining its overall health and well-being. Not only should you offer wholesome foods, but you should also vary the diet as often as possible.

You would also deprive yourself of the nutrients offered from a large variety. If you ate nothing but hamburgers every day for months, you would most likely increase many health risks, and your general health would likely decrease.

This is why most doctors advise us to eat a varied diet. If you feed your bearded dragon nothing but crickets for months and months, he may begin to develop a deficiency in many of the needed vitamins and minerals not contained in crickets. If you begin to introduce dubia roaches , horn worms , wax worms (as seldom treats), butterworms , and Phoenix worms as part of a balanced mixture of insects and include the proper mixture of fruits and vegetables, your bearded dragons overall nutrient intake will vastly improve.

It is also very important to add supplements to any food offered, and to gut load any insects before feeding. One of the most frequently asked questions by bearded dragon owners is, What are the best foods to feed my bearded dragon?. Well, here is an easy list of the best foods for a bearded dragon.

Occasional Greens Bok Choy Carrot Tops Celery Leaves Cilantro Cucumber (peeled) Kale Kohlrabi Leaves Parsley Swiss Chard Occasional Vegetables Asparagus Beets Bell Peppers Broccoli Carrots Cauliflower Celery Stalks Green Peas Pumpkin Zucchini Greens and Vegetables to NEVER Feed Beet greens and spinach are high in oxalic acid (oxalates), which is a calcium-binding agent that limits the absorption of calcium.

Feeding these foods regularly can increase the risk of Metabolic Bone Disease and other issues. Avocados and rhubarb are toxic and should be completely avoided as part of a bearded dragons diet. Lettuce should not be fed to a bearded dragon (or any other reptile, really) because it lacks any real nutritional value.

Lettuce is made up of mostly water, and feeding it to bearded dragons can lead to diarrhea. Small amounts of lettuce can be fed if the bearded dragon is suffering from dehydration, but be careful how much you feed. Feeding too much lettuce can lead to diarrhea which in turn, worsens dehydration.

Tomatoes can be fed to bearded dragons every now and then (like once every few months or so) in small amounts. Tomatoes are very acidic and can be difficult on their digestive system. Staple Fruits Mango Papaya Prickly Pear (Cactus Leaves)

Occasionai Fruits Apples (peeled) Bananas Blackberries Blueberries Cantaloupe Grapes (remove skin on grape) Honeydew Melon Kiwi (peeled) Peaches Pears (peeled) Raspberries Strawberries Watermelon Citric fruits are high in citric acid and can be difficult on a bearded dragons digestive system, especially with babies. Fireflies and Boxelder bugs are very toxic to bearded dragons and should never be feed to them.

Its advised to avoid feeding your bearded dragon any wild-caught insects. Remember that plant matter and insects should be offered daily. The percentage of plant matter to insects will vary depending on the age of the bearded dragon.

If you would like to have a copy of this best foods lists, you are welcome to download a PDF version. Simply click the link below to automatically start the download.If you prefer, you can right-click the link and choose Save As or Save Link As (depends on how your browser words it), then select where on your computer youd wish to send the download. If you are interested in more detail information on bearded dragon diet and nutrition, we welcome you to check out our Bearded Dragon Care Sheet .

Bearded dragons have a reputation for eating a LOT! They can eat you out of house and home as bug-hungry babies. But as they grow older, they need less protein for fueling rapid growth and more nutrient-packed bearded dragon vegetables for maintenance, which means that feeding them gets cheaper. Whew.

As much as we wish otherwise, employees have a lot of animals to keep track of, and Following their advice will more than likely have your dragon eating the reptile equivalent of popcorn and TV dinners. Since bearded dragons are omnivores like humans, they need a variety.

Feeding a variety of veggies gives your dragon a good balance of the nutrients s/he needs to keep bones healthy and immune system going strong. Arugula Bok choy Cactus pads Collard greens Dandelion greens Endive Escarole Kale ( a recent study revealed that it is not high in oxalates after all!) Artichoke heart Basil Bell pepper Carnations Cilantro Carrot greens Cucumber, peeled Carrot, grated raw Clover (pesticide- and herbicide-free) Mint leaves Parsley Rose petals Squash, raw Yam, grated raw

Vegetables should be sliced into thin, bite-sized pieces than your beardie can grab with his/her tongue. Wet or slimy vegetables like cucumber and cactus may frustrate your dragon since these dont stick to tongues very well. Some people like to feed their dragons spinach, kale, or lettuce.

Lettuce yes, even romaine is essentially water in vegetable form, with no value except in giving your beardie diarrhea. If your dragon is severely dehydrated or constipated, lettuce may be a temporary addition to the salad bowl. As for spinach , this contains calcium-binding substances (oxalates) that hurt rather than nourish your dragon.

Fruits tend to have a higher water content and more sugar than vegetables, so they must be fed sparingly to prevent a laxative effect. Melon Berries Grapes Figs Peaches Apples For an extensive list of bearded dragon vegetables, fruits, and associated nutrition facts, please visit www.beautifuldragons.com/Nutrition .

Its generally referred to in the reptile world as the Bearded Dragon Food Bible. Introduction to Bearded Dragons Bearded Dragon Shopping List Terrarium & Heating Requirements Substrate Options On Decorations and Roommates Safe Fruits & Vegetables (YOU ARE HERE) Feeder Insects & Supplements Handling Tips Common Diseases and Other Health Info Additional Resources

Alfalfa

Alfalfa is one of the good greens that you can feed your bearded dragon to provide your pet with high-quality nutrients. It contains plenty of fiber and vitamins A and C, which will help boost the immune system and help develop eyesight. The sprouts contain a little more phosphorus than most experts like, so it’s better to feed them this part every few weeks as a treat. However, you can feed the other parts of the plant as part of a regular diet.

Collard Greens

Collard greens are an excellent food to give to your bearded dragon. It has a good balance of calcium to phosphorus so it will help your pet maintain a strong, healthy body. It also provides your beardie with plenty of fiber, vitamin A, C, E, and K, while remaining low in sugar and calories. Most experts recommend making collard greens a part of your pet’s staple diet.

Dandelion Greens

You are likely to find that dandelions will quickly become one of your bearded dragon’s favorite foods, and it will often choose them over crickets and other insects. It has plenty of calcium and very little phosphorus, so it will help keep your pet healthy and its bones strong. There are also plenty of vitamins found in dandelion greens, including vitamin A, B, C, D, E, and K, so your dragon will be able to ward off disease and reach old age. Like collard greens, you can make dandelions a daily part of your pet’s diet.

Mustard Greens

Mustard greens are another excellent source of nutrients that contains a high level of calcium and a low level of phosphorus that will help prevent the onset of metabolic bone disease (MBD). This life-threatening condition softens the bones of pets that don’t get enough calcium or have too much phosphorus in their diet. Mustard greens also provide plenty of vitamins and fiber to help keep your pet healthy.

Prickly Pear Cacti

The prickly pear is an American ornamental plant that produces edible fruit. Your dragon can eat both the fruit and the pad as part of a healthy diet. You will need to remove the spines before feeding or purchase them without the spines.

Squash

There is a wide variety of winter and summer squashes that you will find depending on where you live and what you grow in the garden, including yellow squash, zucchini, buttercup, and spaghetti. All types are safe for your bearded dragon to eat. Remove the rind and feed your pet only the flesh. Softer varieties will be easier to eat, and your pet will enjoy them more.

Turnip Greens

Turnip greens are another great food to feed your bearded dragon with acceptable calcium to phosphorus ratio. It also provides plenty of vitamins and fiber to help keep your pet healthy and its digestive system regulated. These greens are fine as a standard part of the diet, and they are soft and tasty, so your pet will enjoy eating them.

Aloe Vera

Your bearded dragon can eat aloe, but it has almost no nutritional value, so it’s best reserved as a treat if it’s something your pet enjoys. Eating too much of it can also cause diarrhea, so most experts recommend avoiding it entirely.

Broccoli

Broccoli is healthy food for humans because it contains plenty of helpful vitamins and minerals. However, this food also has many oxalates that can be harmful to your pet, so most experts recommend limiting it to a treat that you provide on occasion.

Kale

Kale is another leafy green that your bearded dragon can eat, but only as a treat. Kale has the correct calcium to phosphorus ratio, but it contains a lot of water, which can cause diarrhea in some pets. It’s also high in vitamin A, which can cause problems if you also give your pet a supplement containing this nutrient.

What Ingredients You Should Avoid

It would be best if you avoided greens high in oxalates. Foods like spinach, parsley, and rhubarb contain dangerous levels of oxalates that can lead to kidney stones.Many bearded dragons suffer from MBD, a condition that softens the bones of bearded dragons and other reptiles and could render them unable to move. It’s a life-threatening illness that occurs when your pet doesn’t get enough calcium in its diet. We can help your pet by adding calcium supplements to the diet, but we also need to watch how much phosphorus they eat because phosphorus can bind with the calcium preventing the body from absorbing it. Most experts recommend keeping the ratio to 1:1 or better, with calcium being the higher number. For instance, mustard greens have 115 mg calcium and 58 mg of phosphorus, so the ratio is almost 2:1 favoring calcium.Some leafy greens, especially many types of lettuce, can contain plenty of water. While these foods can help hydrate your pet if it hasn’t been drinking, they can also cause uncomfortable diarrhea. We recommend providing these foods only as treats or hydrating your pet when prescribed by a veterinarian.While we usually think of fruit when talking about sugar, several vegetables can be too sweet for your bearded dragons. Peas, squash, carrots, potatoes, and rutabagas can all add weight to your pet if you make them part of their regular diet. We recommend only including these foods in small amounts as part of a salad to enhance flavor.

Staple Insects

Citric fruits are high in citric acid and can be difficult on a bearded dragon’s digestive system, especially with babies. It’s best to avoid feeding any citric fruits.

Vegetables

75-80% of an adult dragon’s diet should be vegetables. If you’re feeding a juvenile, a daily salad will suffice. Since bearded dragons are omnivores like humans, they need a variety. Feeding a variety of veggies gives your dragon a good balance of the nutrients s/he needs to keep bones healthy and immune system going strong. Fortunately, the list of dragon-safe vegetables is a long one.

Vegetables should be sliced into thin, bite-sized pieces than your beardie can grab with his/her tongue. Wet or slimy vegetables like cucumber and cactus may frustrate your dragon since these don’t stick to tongues very well. You can hand-feed these to him/her, but your dragon may accidentally bite you in the effort to get it.Some people like to feed their dragons spinach, kale, or lettuce.